What now?

We are in lock-down…Sure you could spend the time freaking out and think of all the ways your life could unravel…or, you could wake up. Look outside, take a breath of fresh air, have a cup of coffee or tea. Find someone you love, give them a hug. Make that Sunday morning breakfast. Read an uplifting book or 2 or 50, (who really knows how long this will last) Do your 30 minute abs…yes, no excuses, you finally have the time. Make the next few weeks or months about self discovery and self improvement. For all the times you have been telling yourself I wish I could but I have no time, the universe just gifted you a much needed stay-cation. This stay at home order can change lives in beautiful ways if we take the time to look within. Make this self quarantine exactly what it is, an order to spend time with your-SELF. Be smart, be proactive and don’t spend any time worrying, billions are in the same boat as you. When this is all over will you be a better version of yourself than the you who just sat down thinking, OMG!!! I have been laid off, how can I cover my bills and mortgage. Guess what, you are not alone, so accept that things will all work out and start focusing on what’s important…YOU!!!

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